Meet Lisa Rochlin

My name is Lisa Rochlin.  I spent the majority of my childhood happily immersed in musical theater, yet I always felt inadequate in dance.   It wasn’t until my adult years, that I began taking the challenge of movement to the next level.   For me, “the next level” meant letting go of trying to look the way I thought others wanted me to look, accepting the limits and potential of my own body, and celebrating “embarrassments” as evidence that I am brave enough to take risks.

Since having my own children 8 years ago, I have stayed home to raise them and continued to dance as a way of feeding my soul.  My 3 girls have grown into amazing elementary-aged children (unbelievable!) and I am using my time to create dance classes for adults who crave music, movement, health and happiness!